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Health & nutrition

Discover nutritious recipes and expert tips on everything from special diets to the health benefits of your favourite foods.

Goan-style vegetable curry with kitchari
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A woman holding an apple in one hand and doughnut in the other

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Grilled vegetables with cannellini beans & vegan pesto on a white serving platter with cutlery

Mediterranean diet recipes

A selection of cheeses

Top 10 healthiest cheeses

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A healthy lunchbox

Healthy packed lunches for the office

Rustic looking bottle of apple cider vinegar lying next to some apples and apple leaves on a dark, mottled surface

What is the apple cider vinegar diet?

Crispy chicken strips served with a carrot salad and dipping sauce

10 family recipes made healthier

Chia and oat scones served with yogurt and fresh strawberries

Healthy strawberry recipes

Two glasses of kale smoothie

Vegan smoothie recipes

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Is it healthy?

Fermented foods in jars

Top 7 health benefits of fermenting

Two glasses of kefir being poured

Top 10 health benefits of kefir

Top 5 health benefits of almonds

Top 5 health benefits of almonds

Bowl of raw broccoli florets

Top 5 health benefits of broccoli

Red, yellow and green lentils in wooden bowls

Top 5 health benefits of lentils

Fresh mint tea served in a teapot

Top 5 health benefits of peppermint tea

Are your favourite foods healthy?
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Healthy meal inspiration

A serving of halloumi pasta

Halloumi pasta

14 ratings 4.5 out of 5 star rating
Pea & mint fishcakes with green salad

Pea & mint fishcakes

2 ratings 5.0 out of 5 star rating
Thai prawn & ginger noodles

Thai prawn & ginger noodles

72 ratings 4.2 out of 5 star rating
Healthy banana & peanut butter ice cream

Healthy banana & peanut butter ice cream

17 ratings 3.7 out of 5 star rating
Spicy beef taco bowl in a shallow bowl

Spicy beef taco bowl

8 ratings 4.9 out of 5 star rating
Healthy tikka masala served in a large bowl

Healthy tikka masala

66 ratings 4.6 out of 5 star rating
More easy & healthy recipes